/* =========================================================
   SAYORA HEALTHCARE — Wellness Center, Colombo
   Clinical-modern wellness · teal + cream · premium motion
   ========================================================= */

/* ---------- Design tokens ---------- */
:root{
  --teal:        #16a6b6;
  --teal-bright: #1cbcce;
  --teal-deep:   #0c7a87;
  --teal-ink:    #0a3b43;
  --ink:         #10353c;
  --ink-soft:    #40636a;
  --muted:       #6d878c;
  --line:        #dbeced;
  --mint:        #e6f5f5;
  --mint-2:      #d6eeef;
  --cream:       #f5fafa;
  --paper:       #ffffff;
  --gold:        #c8a24a;
  --gold-soft:   #e8d6a8;

  --grad-teal: linear-gradient(135deg,#1cbcce 0%,#0c7a87 100%);
  --grad-deep: linear-gradient(160deg,#0a3b43 0%,#0c7a87 60%,#118b98 100%);

  --shadow-sm: 0 4px 18px -8px rgba(10,59,67,.20);
  --shadow-md: 0 20px 50px -22px rgba(10,59,67,.35);
  --shadow-lg: 0 40px 90px -40px rgba(10,59,67,.45);

  --r-sm: 12px;
  --r-md: 20px;
  --r-lg: 30px;
  --r-xl: 42px;

  --font-display:'Fraunces', Georgia, serif;
  --font-body:'Manrope', system-ui, -apple-system, sans-serif;

  --maxw: 1240px;
  --ease: cubic-bezier(.22,.61,.36,1);
  --ease-out: cubic-bezier(.16,1,.3,1);
}

/* ---------- Reset ---------- */
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  margin:0;
  font-family:var(--font-body);
  color:var(--ink);
  background:var(--cream);
  line-height:1.65;
  font-size:17px;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
button{font-family:inherit;cursor:pointer;border:none;background:none}
ul{margin:0;padding:0;list-style:none}
h1,h2,h3,h4{margin:0;font-family:var(--font-display);font-weight:500;line-height:1.08;letter-spacing:-.015em;color:var(--teal-ink)}
p{margin:0}
:focus-visible{outline:2.5px solid var(--teal);outline-offset:3px;border-radius:4px}

/* ---------- Layout helpers ---------- */
.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 clamp(20px,5vw,44px)}
.section{padding:clamp(72px,10vw,140px) 0;position:relative}
.eyebrow{
  display:inline-flex;align-items:center;gap:.6em;
  font-size:.72rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;
  color:var(--teal-deep);
}
.eyebrow::before{content:"";width:26px;height:1.5px;background:var(--teal);display:inline-block;border-radius:2px}
.eyebrow--center::after{content:"";width:26px;height:1.5px;background:var(--teal);display:inline-block;border-radius:2px}
.eyebrow--center{justify-content:center}
h2.h-sec{font-size:clamp(2rem,4.6vw,3.5rem);margin:.5em 0 .3em}
.lead{font-size:clamp(1.05rem,1.4vw,1.22rem);color:var(--ink-soft);max-width:56ch}
.center{text-align:center}
.center .lead{margin-inline:auto}

.sec-head{max-width:720px}
.sec-head.center{margin-inline:auto}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:.6em;
  padding:1em 1.7em;border-radius:100px;font-weight:600;font-size:.95rem;
  letter-spacing:.01em;transition:transform .5s var(--ease),box-shadow .5s var(--ease),background .4s;
  will-change:transform;
}
.btn svg{width:1.05em;height:1.05em;transition:transform .5s var(--ease)}
.btn--primary{background:var(--grad-teal);color:#fff;box-shadow:0 14px 30px -12px rgba(12,122,135,.7)}
.btn--primary:hover{transform:translateY(-3px);box-shadow:0 22px 44px -14px rgba(12,122,135,.8)}
.btn--primary:hover svg{transform:translateX(4px)}
.btn--ghost{background:rgba(255,255,255,.14);color:#fff;border:1.5px solid rgba(255,255,255,.5);backdrop-filter:blur(6px)}
.btn--ghost:hover{background:rgba(255,255,255,.24);transform:translateY(-3px)}
.btn--dark{background:var(--teal-ink);color:#fff}
.btn--dark:hover{transform:translateY(-3px);box-shadow:var(--shadow-md)}
.btn--outline{background:transparent;color:var(--teal-deep);border:1.5px solid var(--line)}
.btn--outline:hover{border-color:var(--teal);color:var(--teal-ink);transform:translateY(-3px)}
.btn--sm{padding:.7em 1.25em;font-size:.85rem}

/* =========================================================
   NAV
   ========================================================= */
.nav{
  position:fixed;top:0;left:0;right:0;z-index:100;
  transition:background .5s var(--ease),box-shadow .5s var(--ease),padding .5s var(--ease);
  padding:18px 0;
}
.nav__inner{display:flex;align-items:center;justify-content:space-between;gap:24px}
.nav__brand{display:flex;align-items:center;gap:12px}
.nav__brand img{height:52px;width:auto;transition:height .5s var(--ease)}
.nav.is-solid{background:rgba(255,255,255,.82);backdrop-filter:saturate(1.4) blur(16px);box-shadow:0 1px 0 rgba(10,59,67,.06),0 18px 40px -30px rgba(10,59,67,.5);padding:10px 0}
.nav.is-solid .nav__brand img{height:42px}
.nav__links{display:flex;align-items:center;gap:32px}
.nav__links a{font-size:.94rem;font-weight:600;color:var(--teal-ink);position:relative;padding:4px 0;opacity:.86;transition:opacity .3s}
.nav__links a::after{content:"";position:absolute;left:0;bottom:-2px;width:100%;height:2px;background:var(--teal);border-radius:2px;transform:scaleX(0);transform-origin:left;transition:transform .4s var(--ease)}
.nav__links a:hover{opacity:1}
.nav__links a:hover::after{transform:scaleX(1)}
.nav__actions{display:flex;align-items:center;gap:14px}
.nav__phone{display:inline-flex;align-items:center;gap:8px;font-weight:700;color:var(--teal-ink);font-size:.9rem}
.nav__phone svg{width:18px;height:18px;color:var(--teal)}
.nav__burger{display:none;width:46px;height:46px;border-radius:50%;background:var(--mint);align-items:center;justify-content:center;flex-direction:column;gap:5px}
.nav__burger span{width:20px;height:2px;background:var(--teal-ink);border-radius:2px;transition:.4s var(--ease)}
.nav.is-open .nav__burger span:nth-child(1){transform:translateY(3.5px) rotate(45deg)}
.nav.is-open .nav__burger span:nth-child(2){transform:translateY(-3.5px) rotate(-45deg)}

/* mobile menu */
.mobile-menu{
  position:fixed;inset:0;z-index:99;background:var(--grad-deep);
  display:flex;flex-direction:column;justify-content:center;gap:8px;padding:0 32px;
  clip-path:circle(0 at calc(100% - 46px) 40px);
  transition:clip-path .7s var(--ease);pointer-events:none;
}
.mobile-menu.is-open{clip-path:circle(150% at calc(100% - 46px) 40px);pointer-events:auto}
.mobile-menu a{color:#eafafb;font-family:var(--font-display);font-size:clamp(1.6rem,7vw,2.4rem);padding:.28em 0;border-bottom:1px solid rgba(255,255,255,.12);opacity:0;transform:translateY(18px);transition:.5s var(--ease)}
.mobile-menu.is-open a{opacity:1;transform:none}
.mobile-menu.is-open a:nth-child(1){transition-delay:.12s}
.mobile-menu.is-open a:nth-child(2){transition-delay:.17s}
.mobile-menu.is-open a:nth-child(3){transition-delay:.22s}
.mobile-menu.is-open a:nth-child(4){transition-delay:.27s}
.mobile-menu.is-open a:nth-child(5){transition-delay:.32s}
.mobile-menu.is-open a:nth-child(6){transition-delay:.37s}
.mobile-menu.is-open a:nth-child(7){transition-delay:.42s}
.mobile-menu .btn{margin-top:22px;align-self:flex-start;opacity:0;transform:translateY(18px);transition:.5s var(--ease) .48s}
.mobile-menu.is-open .btn{opacity:1;transform:none}

/* =========================================================
   HERO
   ========================================================= */
.hero{position:relative;padding:150px 0 90px;overflow:hidden;isolation:isolate}
.hero__bg{position:absolute;inset:0;z-index:-2;background:
  radial-gradient(120% 90% at 85% -10%,#eafafb 0%,#f5fafa 45%,#eef8f8 100%)}
.hero__medallion{
  position:absolute;z-index:-1;top:48%;left:50%;transform:translate(-50%,-50%);
  width:min(140vh,1400px);aspect-ratio:1;opacity:.5;pointer-events:none;
  color:var(--teal);
}
.hero__grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(30px,5vw,70px);align-items:center}
.hero__eyebrow{margin-bottom:22px}
.hero h1{font-size:clamp(2.7rem,6.4vw,5rem);line-height:1.02}
.hero h1 .accent{font-style:italic;color:var(--teal-deep);position:relative;white-space:nowrap}
.hero__sub{margin:26px 0 34px;font-size:clamp(1.05rem,1.5vw,1.28rem);color:var(--ink-soft);max-width:52ch}
.hero__cta{display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.hero__trust{display:flex;align-items:center;gap:20px;margin-top:40px;flex-wrap:wrap}
.hero__stars{display:flex;flex-direction:column;gap:2px}
.hero__stars b{font-size:1.1rem;color:var(--teal-ink)}
.hero__stars .s{color:var(--gold);letter-spacing:2px;font-size:.9rem}
.hero__trust small{color:var(--muted);font-size:.82rem;max-width:20ch;display:block;line-height:1.4}
.hero__divider{width:1px;height:38px;background:var(--line)}

/* hero visual */
.hero__visual{position:relative}
.hero__photo{
  position:relative;border-radius:var(--r-xl);overflow:hidden;aspect-ratio:4/4.5;
  box-shadow:var(--shadow-lg);
}
.hero__photo img{width:100%;height:100%;object-fit:cover}
.hero__photo::after{content:"";position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(10,59,67,.06) 0%,rgba(12,122,135,.28) 100%),
  radial-gradient(90% 60% at 50% 120%,rgba(22,166,182,.5),transparent 70%);
  mix-blend-mode:multiply}
.hero__photo::before{content:"";position:absolute;inset:0;z-index:2;
  background:linear-gradient(200deg,rgba(28,188,206,.10),transparent 40%);mix-blend-mode:screen}
.hero__badge{
  position:absolute;background:var(--paper);border-radius:var(--r-md);padding:16px 20px;
  box-shadow:var(--shadow-md);display:flex;align-items:center;gap:13px;z-index:3;
}
.hero__badge .ic{width:44px;height:44px;border-radius:14px;background:var(--mint);display:grid;place-items:center;color:var(--teal-deep);flex:none}
.hero__badge .ic svg{width:22px;height:22px}
.hero__badge b{display:block;font-size:.98rem;color:var(--teal-ink);line-height:1.2}
.hero__badge small{color:var(--muted);font-size:.78rem}
.hero__badge--1{top:22px;left:-30px}
.hero__badge--2{bottom:26px;right:-26px}
.hero__leaf{position:absolute;width:120px;color:var(--teal);opacity:.9;z-index:3}
.hero__leaf--1{top:-34px;right:40px;transform:rotate(20deg)}

/* marquee strip */
.marquee{background:var(--teal-ink);color:#cfeef1;overflow:hidden;padding:16px 0}
.marquee__track{display:flex;gap:56px;white-space:nowrap;width:max-content;animation:scroll 34s linear infinite}
.marquee span{display:inline-flex;align-items:center;gap:16px;font-size:.86rem;letter-spacing:.16em;text-transform:uppercase;font-weight:600;opacity:.85}
.marquee span::after{content:"✦";color:var(--teal-bright)}
@keyframes scroll{to{transform:translateX(-50%)}}

/* =========================================================
   STATS
   ========================================================= */
.stats{background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.stats__grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.stat{text-align:center;padding:44px 16px;position:relative}
.stat:not(:last-child)::after{content:"";position:absolute;right:0;top:24%;height:52%;width:1px;background:var(--line)}
.stat b{font-family:var(--font-display);font-size:clamp(2.4rem,4.5vw,3.4rem);color:var(--teal-deep);display:block;line-height:1}
.stat span{display:block;margin-top:10px;color:var(--ink-soft);font-size:.92rem;font-weight:600;letter-spacing:.02em}

/* =========================================================
   ABOUT / PILLARS
   ========================================================= */
.about__grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(36px,6vw,84px);align-items:center}
.about__media{position:relative}
.about__media .m-main{border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow-md);aspect-ratio:5/6}
.about__media .m-main img{width:100%;height:100%;object-fit:cover}
.about__media .m-sub{position:absolute;bottom:-40px;right:-24px;width:54%;border-radius:var(--r-md);overflow:hidden;box-shadow:var(--shadow-lg);border:6px solid #fff;aspect-ratio:1/1}
.about__media .m-sub img{width:100%;height:100%;object-fit:cover;object-position:center top}
.about__quote{position:absolute;top:-26px;left:-26px;background:var(--grad-teal);color:#fff;border-radius:var(--r-md);padding:20px 24px;box-shadow:var(--shadow-md);max-width:230px}
.about__quote b{font-family:var(--font-display);font-size:2.4rem;display:block;line-height:.9}
.about__quote small{font-size:.82rem;opacity:.9}
.pillars{display:grid;gap:16px;margin-top:34px}
.pillar{display:flex;gap:18px;padding:20px 22px;border-radius:var(--r-md);background:var(--paper);border:1px solid var(--line);transition:transform .5s var(--ease),box-shadow .5s var(--ease),border-color .4s}
.pillar:hover{transform:translateX(6px);box-shadow:var(--shadow-sm);border-color:var(--mint-2)}
.pillar .p-ic{width:52px;height:52px;border-radius:15px;flex:none;display:grid;place-items:center;background:var(--mint);color:var(--teal-deep)}
.pillar .p-ic svg{width:26px;height:26px}
.pillar h4{font-family:var(--font-body);font-weight:700;font-size:1.06rem;color:var(--teal-ink);margin-bottom:3px}
.pillar p{font-size:.93rem;color:var(--ink-soft);line-height:1.55}

/* =========================================================
   SERVICES
   ========================================================= */
.services{background:linear-gradient(180deg,var(--cream),#eef8f8)}
.svc-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:52px}
.svc{
  position:relative;border-radius:var(--r-lg);overflow:hidden;background:var(--paper);
  box-shadow:var(--shadow-sm);transition:transform .6s var(--ease),box-shadow .6s var(--ease);
  display:flex;flex-direction:column;min-height:340px;
}
.svc:hover{transform:translateY(-8px);box-shadow:var(--shadow-md)}
.svc__img{position:relative;aspect-ratio:16/11;overflow:hidden}
.svc__img img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.svc:hover .svc__img img{transform:scale(1.08)}
.svc__img::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 40%,rgba(10,59,67,.55))}
.svc__price{position:absolute;top:14px;right:14px;background:rgba(255,255,255,.92);color:var(--teal-deep);font-weight:700;font-size:.78rem;padding:6px 12px;border-radius:100px;backdrop-filter:blur(4px)}
.svc__body{padding:24px 24px 26px;display:flex;flex-direction:column;flex:1}
.svc__body h3{font-size:1.32rem;margin-bottom:8px}
.svc__body p{font-size:.92rem;color:var(--ink-soft);margin-bottom:16px}
.svc__tags{display:flex;flex-wrap:wrap;gap:7px;margin-top:auto}
.svc__tags span{font-size:.74rem;font-weight:600;color:var(--teal-deep);background:var(--mint);padding:5px 11px;border-radius:100px}
.svc__more{display:inline-flex;align-items:center;gap:7px;margin-top:18px;font-weight:700;font-size:.86rem;color:var(--teal-deep)}
.svc__more svg{width:15px;height:15px;transition:transform .4s var(--ease)}
.svc:hover .svc__more svg{transform:translateX(4px)}
/* dual booking buttons */
.svc__actions{display:flex;flex-direction:column;gap:8px;margin-top:18px}
.svc__btn{width:100%;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:.8em .7em;border-radius:100px;font-size:.82rem;font-weight:700;letter-spacing:.01em;transition:transform .4s var(--ease),background .3s,border-color .3s,color .3s;white-space:nowrap}
.svc__btn svg{width:14px;height:14px;flex:none}
.svc__btn--wa{background:var(--teal);color:#fff}
.svc__btn--wa:hover{background:var(--teal-deep);transform:translateY(-2px)}
.svc__btn--doc{background:var(--paper);color:var(--teal-deep);border:1.5px solid var(--line)}
.svc__btn--doc:hover{border-color:var(--teal);color:var(--teal-ink);transform:translateY(-2px)}

/* featured treatment band */
.feature{position:relative;border-radius:var(--r-xl);overflow:hidden;margin-top:32px;background:var(--grad-deep);color:#eafafb;isolation:isolate}
.feature__grid{display:grid;grid-template-columns:1.1fr 1fr;align-items:center;gap:0}
.feature__body{padding:clamp(34px,5vw,64px)}
.feature__body .eyebrow{color:var(--teal-bright)}
.feature__body .eyebrow::before{background:var(--teal-bright)}
.feature h3{color:#fff;font-size:clamp(1.8rem,3.4vw,2.7rem);margin:.4em 0}
.feature p{color:#bfe4e8;max-width:46ch;margin-bottom:26px}
.feature__list{display:grid;grid-template-columns:1fr 1fr;gap:12px 24px;margin-bottom:30px}
.feature__list li{display:flex;gap:10px;align-items:flex-start;font-size:.92rem;color:#d6eff1}
.feature__list svg{width:19px;height:19px;color:var(--teal-bright);flex:none;margin-top:2px}
.feature__img{position:relative;min-height:340px;height:100%}
.feature__img img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.feature__img::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,var(--teal-ink),transparent 40%)}

/* =========================================================
   FOUNDER
   ========================================================= */
.founder__grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(36px,6vw,80px);align-items:center}
.founder__media{position:relative}
.founder__media img{border-radius:var(--r-lg);box-shadow:var(--shadow-md);width:100%;aspect-ratio:4/5;object-fit:cover;object-position:center top}
.founder__media .ring{position:absolute;inset:-18px;border:1.5px solid var(--mint-2);border-radius:calc(var(--r-lg) + 18px);z-index:-1}
.founder__badge{position:absolute;bottom:22px;left:-24px;background:#fff;border-radius:var(--r-md);padding:16px 20px;box-shadow:var(--shadow-md);display:flex;gap:12px;align-items:center}
.founder__badge .ic{width:42px;height:42px;border-radius:12px;background:var(--grad-teal);display:grid;place-items:center;color:#fff}
.founder__badge b{color:var(--teal-ink);font-size:.95rem}
.founder__badge small{color:var(--muted);font-size:.78rem}
.founder h2{margin:.4em 0 .1em}
.founder .role{color:var(--teal-deep);font-weight:700;font-size:.95rem;letter-spacing:.02em}
.founder__text{color:var(--ink-soft);margin:20px 0}
.founder__sign{font-family:var(--font-display);font-style:italic;font-size:1.5rem;color:var(--teal-ink);margin-top:6px}
.team{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}
.team__chip{display:flex;align-items:center;gap:11px;background:var(--paper);border:1px solid var(--line);border-radius:100px;padding:8px 16px 8px 8px;transition:transform .4s var(--ease),box-shadow .4s}
.team__chip:hover{transform:translateY(-3px);box-shadow:var(--shadow-sm)}
.team__chip .av{width:34px;height:34px;border-radius:50%;background:var(--grad-teal);color:#fff;display:grid;place-items:center;font-weight:700;font-size:.82rem;flex:none}
.team__chip b{font-size:.86rem;color:var(--teal-ink);display:block;line-height:1.1}
.team__chip small{font-size:.72rem;color:var(--muted)}

/* ---- Team carousel (full profile per doctor) ---- */
.team-carousel{position:relative;margin-top:56px}
.team-rail-mask{overflow:hidden}
.team-rail{display:flex;transition:transform .7s var(--ease);will-change:transform}
.dr{flex:0 0 100%;min-width:0;padding:4px}
.dr .founder__grid{align-items:center}
.dr__media{position:relative}
.dr__media img,.dr__ph{width:100%;aspect-ratio:4/5;border-radius:var(--r-lg);box-shadow:var(--shadow-md);object-fit:cover;object-position:center top}
.dr__media .ring{position:absolute;inset:-18px;border:1.5px solid var(--mint-2);border-radius:calc(var(--r-lg) + 18px);z-index:-1}
.dr__ph{display:grid;place-items:center;background:var(--grad-deep);position:relative;overflow:hidden}
.dr__ph svg{position:absolute;width:118%;height:118%;color:#bfe4e8;opacity:.16}
.dr__ph b{position:relative;font-family:var(--font-display);font-size:clamp(2.6rem,6vw,4rem);color:#fff;letter-spacing:.04em}
.dr__ph span{position:relative;margin-top:6px;font-size:.74rem;letter-spacing:.2em;text-transform:uppercase;color:#8fdbe4;font-weight:700}
.dr__badge{position:absolute;bottom:22px;left:-24px;background:#fff;border-radius:var(--r-md);padding:14px 18px;box-shadow:var(--shadow-md);display:flex;gap:12px;align-items:center;max-width:80%}
.dr__badge .ic{width:40px;height:40px;border-radius:12px;background:var(--grad-teal);display:grid;place-items:center;color:#fff;flex:none}
.dr__badge .ic svg{width:20px;height:20px}
.dr__badge b{color:var(--teal-ink);font-size:.9rem;display:block;line-height:1.15}
.dr__badge small{color:var(--muted);font-size:.76rem}
.dr__body h3{font-size:clamp(1.9rem,3.4vw,2.7rem);margin:.35em 0 .12em}
.dr__body .role{color:var(--teal-deep);font-weight:700;font-size:.95rem;letter-spacing:.01em;display:block}
.dr__text{color:var(--ink-soft);margin:18px 0 6px}
.dr__tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:16px}
.dr__tags span{font-size:.75rem;font-weight:600;color:var(--teal-deep);background:var(--mint);padding:6px 13px;border-radius:100px}
.team-carousel__nav{display:flex;justify-content:center;gap:10px;margin-top:38px}
.team-carousel__arrows{display:flex;gap:10px;justify-content:center;margin-top:22px}
.team-arrow{width:46px;height:46px;border-radius:50%;border:1.5px solid var(--line);background:var(--paper);display:grid;place-items:center;color:var(--teal-deep);transition:.4s var(--ease)}
.team-arrow:hover{background:var(--teal);color:#fff;border-color:var(--teal);transform:translateY(-2px)}
.team-arrow svg{width:20px;height:20px}
.team-rail-mask{cursor:grab}
.team-rail-mask.is-grabbing{cursor:grabbing}
@media (max-width:900px){
  .dr .founder__grid{grid-template-columns:1fr;gap:36px}
  .dr__media{max-width:380px;margin:0 auto}
  .dr__badge{left:0}
}

/* =========================================================
   PRODUCTS
   ========================================================= */
.products{background:var(--paper)}
.prod-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px;margin-top:50px}
.prod{border-radius:var(--r-lg);overflow:hidden;border:1px solid var(--line);background:var(--cream);transition:transform .6s var(--ease),box-shadow .6s var(--ease)}
.prod:hover{transform:translateY(-6px);box-shadow:var(--shadow-md)}
.prod__img{aspect-ratio:4/3;overflow:hidden;background:var(--mint);position:relative}
.prod__img img{width:100%;height:100%;object-fit:cover;transition:transform 1s var(--ease)}
.prod:hover .prod__img img{transform:scale(1.06)}
.prod__tag{position:absolute;top:12px;left:12px;background:var(--teal-ink);color:#fff;font-size:.72rem;font-weight:600;padding:5px 11px;border-radius:100px}
.prod__body{padding:20px 22px 24px}
.prod__body h4{font-family:var(--font-body);font-weight:700;font-size:1.08rem;color:var(--teal-ink)}
.prod__body p{font-size:.88rem;color:var(--ink-soft);margin:6px 0 14px}
.prod__foot{display:flex;align-items:center;justify-content:space-between}
.prod__price{font-weight:800;color:var(--teal-deep);font-size:1.05rem}
.prod__price small{font-weight:600;color:var(--muted);font-size:.72rem}
.prod__order{display:inline-flex;align-items:center;gap:7px;font-size:.82rem;font-weight:700;color:#fff;background:var(--teal);padding:8px 14px;border-radius:100px;transition:background .3s,transform .4s var(--ease)}
.prod__order:hover{background:var(--teal-deep);transform:translateY(-2px)}
.prod__order svg{width:15px;height:15px}

/* =========================================================
   HEALTH TOOL (BMI)
   ========================================================= */
.tool{background:linear-gradient(160deg,#0a3b43,#0c7a87);color:#eafafb;position:relative;overflow:hidden}
.tool::before{content:"";position:absolute;inset:0;background:radial-gradient(60% 90% at 90% 10%,rgba(28,188,206,.25),transparent 60%);pointer-events:none}
.tool__grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(36px,6vw,80px);align-items:center;position:relative}
.tool__body .eyebrow{color:var(--teal-bright)}
.tool__body .eyebrow::before{background:var(--teal-bright)}
.tool__body h2{color:#fff;font-size:clamp(2rem,4vw,3rem);margin:.4em 0 .3em}
.tool__body p{color:#bfe4e8;max-width:44ch}
.tool__list{margin-top:26px;display:grid;gap:12px}
.tool__list li{display:flex;gap:11px;align-items:center;color:#d6eff1;font-size:.94rem}
.tool__list svg{width:20px;height:20px;color:var(--teal-bright);flex:none}
.calc{background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.16);border-radius:var(--r-lg);padding:clamp(26px,3.5vw,40px);backdrop-filter:blur(8px)}
.calc h3{color:#fff;font-family:var(--font-body);font-weight:700;font-size:1.15rem;margin-bottom:22px}
.calc__row{margin-bottom:20px}
.calc__row label{display:flex;justify-content:space-between;font-size:.86rem;font-weight:600;color:#cfeef1;margin-bottom:9px}
.calc__row label b{color:#fff}
.calc input[type=range]{-webkit-appearance:none;width:100%;height:5px;border-radius:10px;background:rgba(255,255,255,.2);outline:none}
.calc input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 0 0 5px rgba(28,188,206,.5);cursor:pointer;transition:transform .2s}
.calc input[type=range]::-webkit-slider-thumb:hover{transform:scale(1.12)}
.calc input[type=range]::-moz-range-thumb{width:22px;height:22px;border:none;border-radius:50%;background:#fff;box-shadow:0 0 0 5px rgba(28,188,206,.5);cursor:pointer}
.calc__result{margin-top:26px;background:rgba(255,255,255,.1);border-radius:var(--r-md);padding:22px 24px;display:flex;align-items:center;justify-content:space-between;gap:16px}
.calc__val{font-family:var(--font-display);font-size:2.6rem;color:#fff;line-height:1}
.calc__cat{font-weight:700;font-size:1rem}
.calc__cat small{display:block;font-weight:500;font-size:.78rem;color:#bfe4e8;margin-top:3px;max-width:22ch}
.calc__scale{height:8px;border-radius:10px;margin-top:20px;background:linear-gradient(90deg,#5fb0e8,#57c98a,#e8c14f,#e8874f,#e05555);position:relative}
.calc__ptr{position:absolute;top:-5px;width:4px;height:18px;background:#fff;border-radius:3px;box-shadow:0 0 0 2px rgba(10,59,67,.3);transition:left .5s var(--ease)}
.calc__note{font-size:.74rem;color:#9fc9cd;margin-top:16px}

/* =========================================================
   AWARENESS / BLOG
   ========================================================= */
.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:50px}
.post{background:var(--paper);border-radius:var(--r-lg);overflow:hidden;border:1px solid var(--line);transition:transform .6s var(--ease),box-shadow .6s var(--ease)}
.post:hover{transform:translateY(-6px);box-shadow:var(--shadow-md)}
.post__img{aspect-ratio:16/10;overflow:hidden}
.post__img img{width:100%;height:100%;object-fit:cover;transition:transform 1s var(--ease)}
.post:hover .post__img img{transform:scale(1.06)}
.post__body{padding:22px 24px 26px}
.post__meta{display:flex;gap:12px;font-size:.76rem;color:var(--muted);font-weight:600;margin-bottom:12px;text-transform:uppercase;letter-spacing:.06em}
.post__meta .cat{color:var(--teal-deep)}
.post__body h3{font-size:1.2rem;line-height:1.25;margin-bottom:10px}
.post__body p{font-size:.9rem;color:var(--ink-soft);margin-bottom:16px}
.post__link{font-weight:700;font-size:.84rem;color:var(--teal-deep);display:inline-flex;gap:7px;align-items:center}
.post__link svg{width:15px;height:15px;transition:transform .4s var(--ease)}
.post:hover .post__link svg{transform:translateX(4px)}

/* =========================================================
   TESTIMONIALS
   ========================================================= */
.testi{background:linear-gradient(180deg,#eef8f8,var(--cream))}
.testi__wrap{position:relative;max-width:900px;margin:52px auto 0}
.testi__track{overflow:hidden}
.testi__rail{display:flex;transition:transform .7s var(--ease)}
.testi__card{flex:0 0 100%;padding:6px 8px}
.testi__inner{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);padding:clamp(30px,5vw,54px);box-shadow:var(--shadow-sm);text-align:center}
.testi__stars{color:var(--gold);letter-spacing:3px;font-size:1.05rem;margin-bottom:20px}
.testi__quote{font-family:var(--font-display);font-size:clamp(1.25rem,2.4vw,1.7rem);line-height:1.4;color:var(--teal-ink);margin-bottom:26px}
.testi__who{display:flex;align-items:center;justify-content:center;gap:14px}
.testi__who .av{width:50px;height:50px;border-radius:50%;background:var(--grad-teal);color:#fff;display:grid;place-items:center;font-weight:700}
.testi__who b{display:block;color:var(--teal-ink)}
.testi__who small{color:var(--muted);font-size:.82rem}
.testi__nav{display:flex;justify-content:center;gap:10px;margin-top:28px}
.testi__dot{width:9px;height:9px;border-radius:50%;background:var(--mint-2);transition:.4s var(--ease);cursor:pointer}
.testi__dot.is-active{background:var(--teal);width:28px;border-radius:10px}

/* =========================================================
   GALLERY
   ========================================================= */
.gallery{background:var(--paper)}
.gal-grid{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:200px;gap:16px;margin-top:50px}
.gal-item{overflow:hidden;border-radius:var(--r-md);position:relative}
.gal-item img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.gal-item::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(10,59,67,.4));opacity:0;transition:opacity .5s}
.gal-item:hover img{transform:scale(1.09)}
.gal-item:hover::after{opacity:1}
.gal-item.tall{grid-row:span 2}
.gal-item.wide{grid-column:span 2}

/* =========================================================
   CTA BAND
   ========================================================= */
.cta{position:relative;overflow:hidden;isolation:isolate;color:#fff;text-align:center}
.cta__bg{position:absolute;inset:0;z-index:-2}
.cta__bg img{width:100%;height:100%;object-fit:cover}
.cta::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(180deg,rgba(10,59,67,.82),rgba(12,122,135,.82))}
.cta .wrap{padding-top:clamp(80px,11vw,150px);padding-bottom:clamp(80px,11vw,150px)}
.cta h2{color:#fff;font-size:clamp(2.2rem,5vw,3.8rem);max-width:16ch;margin:.4em auto .3em}
.cta p{color:#d6eff1;max-width:52ch;margin:0 auto 34px;font-size:1.1rem}
.cta__btns{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}
.cta .eyebrow{color:#8fdbe4;justify-content:center}
.cta .eyebrow::before{background:#8fdbe4}

/* =========================================================
   CONTACT
   ========================================================= */
.contact__grid{display:grid;grid-template-columns:1fr 1.05fr;gap:clamp(36px,5vw,64px);align-items:start}
.contact__cards{display:grid;gap:16px;margin-top:36px}
.c-card{display:flex;gap:16px;padding:20px 22px;background:var(--paper);border:1px solid var(--line);border-radius:var(--r-md);transition:transform .5s var(--ease),box-shadow .5s}
.c-card:hover{transform:translateX(5px);box-shadow:var(--shadow-sm)}
.c-card .ic{width:48px;height:48px;border-radius:14px;background:var(--mint);color:var(--teal-deep);display:grid;place-items:center;flex:none}
.c-card .ic svg{width:23px;height:23px}
.c-card b{color:var(--teal-ink);font-size:1rem}
.c-card p,.c-card a{color:var(--ink-soft);font-size:.92rem}
.c-card a:hover{color:var(--teal-deep)}
.contact__socials{display:flex;gap:12px;margin-top:24px}
.contact__socials a{width:46px;height:46px;border-radius:50%;background:var(--mint);display:grid;place-items:center;color:var(--teal-deep);transition:.4s var(--ease)}
.contact__socials a:hover{background:var(--teal);color:#fff;transform:translateY(-3px)}
.contact__socials svg{width:20px;height:20px}

.form{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);padding:clamp(26px,4vw,42px);box-shadow:var(--shadow-sm)}
.form h3{font-family:var(--font-body);font-weight:700;font-size:1.3rem;color:var(--teal-ink);margin-bottom:6px}
.form>p{color:var(--ink-soft);font-size:.92rem;margin-bottom:24px}
.form__row{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.field{margin-bottom:16px}
.field label{display:block;font-size:.82rem;font-weight:600;color:var(--teal-ink);margin-bottom:7px}
.field input,.field select,.field textarea{
  width:100%;padding:13px 15px;border:1.5px solid var(--line);border-radius:12px;
  font-family:inherit;font-size:.94rem;color:var(--ink);background:var(--cream);transition:border-color .3s,background .3s;
}
.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--teal);background:#fff;outline:none}
.field textarea{resize:vertical;min-height:110px}
.form .btn{width:100%;justify-content:center;margin-top:6px}
.form__note{font-size:.78rem;color:var(--muted);text-align:center;margin-top:14px}
.map{margin-top:20px;border-radius:var(--r-md);overflow:hidden;border:1px solid var(--line);height:220px}
.map iframe{width:100%;height:100%;border:0;filter:grayscale(.15) contrast(1.02)}

/* =========================================================
   FOOTER
   ========================================================= */
.footer{background:var(--teal-ink);color:#bfe0e4;padding:72px 0 30px}
.footer__grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.3fr;gap:40px;padding-bottom:48px;border-bottom:1px solid rgba(255,255,255,.1)}
.footer__brand img{height:56px;margin-bottom:18px;filter:brightness(0) invert(1)}
.footer__brand p{font-size:.92rem;color:#9fc9cd;max-width:34ch}
.footer h5{color:#fff;font-size:.8rem;text-transform:uppercase;letter-spacing:.14em;margin-bottom:18px;font-family:var(--font-body);font-weight:700}
.footer ul li{margin-bottom:11px}
.footer ul a{display:inline-block;font-size:.92rem;color:#a9d2d6;transition:color .3s,transform .3s}
.footer ul a:hover{color:#fff;transform:translateX(4px)}
.footer__contact li{display:flex;gap:10px;font-size:.9rem;margin-bottom:13px;color:#a9d2d6}
.footer__contact svg{width:17px;height:17px;color:var(--teal-bright);flex:none;margin-top:3px}
.footer__bottom{display:flex;justify-content:space-between;align-items:center;gap:16px;padding-top:26px;flex-wrap:wrap}
.footer__bottom p{font-size:.82rem;color:#7fb0b5}
.footer__legal{display:flex;flex-direction:column;gap:3px}
.footer__credit a{color:#a9d2d6;font-weight:600;transition:color .3s}
.footer__credit a:hover{color:var(--teal-bright)}
.footer__bottom .socials{display:flex;gap:10px}
.footer__bottom .socials a{width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.08);display:grid;place-items:center;color:#cfeef1;transition:.4s}
.footer__bottom .socials a:hover{background:var(--teal);color:#fff}
.footer__bottom .socials svg{width:17px;height:17px}

/* =========================================================
   FLOATING ELEMENTS
   ========================================================= */
.wa-float{position:fixed;bottom:26px;right:26px;z-index:80;width:60px;height:60px;border-radius:50%;background:#25d366;display:grid;place-items:center;box-shadow:0 14px 30px -8px rgba(37,211,102,.6);transition:transform .4s var(--ease);animation:wapulse 2.6s infinite}
.wa-float:hover{transform:scale(1.08)}
.wa-float svg{width:32px;height:32px;color:#fff}
@keyframes wapulse{0%,100%{box-shadow:0 14px 30px -8px rgba(37,211,102,.6),0 0 0 0 rgba(37,211,102,.4)}50%{box-shadow:0 14px 30px -8px rgba(37,211,102,.6),0 0 0 14px rgba(37,211,102,0)}}

.progress{position:fixed;top:0;left:0;height:3px;background:var(--grad-teal);z-index:110;width:0}

/* =========================================================
   LOADER
   ========================================================= */
.loader{position:fixed;inset:0;z-index:200;background:var(--cream);display:grid;place-items:center;transition:opacity .8s var(--ease),visibility .8s}
.loader.done{opacity:0;visibility:hidden}
.loader svg{width:96px;height:96px;color:var(--teal)}

/* =========================================================
   SCROLL REVEAL (base states; JS adds .in)
   ========================================================= */
[data-rise]{opacity:0;transform:translateY(38px);transition:opacity 1s var(--ease-out),transform 1s var(--ease-out)}
[data-rise].in{opacity:1;transform:none}
[data-fade]{opacity:0;transition:opacity 1.1s var(--ease-out)}
[data-fade].in{opacity:1}
[data-stagger]>*{opacity:0;transform:translateY(34px);transition:opacity .9s var(--ease-out),transform .9s var(--ease-out)}
[data-stagger].in>*{opacity:1;transform:none}
[data-stagger].in>*:nth-child(1){transition-delay:.05s}
[data-stagger].in>*:nth-child(2){transition-delay:.13s}
[data-stagger].in>*:nth-child(3){transition-delay:.21s}
[data-stagger].in>*:nth-child(4){transition-delay:.29s}
[data-stagger].in>*:nth-child(5){transition-delay:.37s}
[data-stagger].in>*:nth-child(6){transition-delay:.45s}
[data-stagger].in>*:nth-child(7){transition-delay:.53s}

/* =========================================================
   RESPONSIVE
   ========================================================= */
@media (max-width:1080px){
  .svc-grid,.blog-grid,.prod-grid{grid-template-columns:repeat(2,1fr)}
  .feature__grid,.tool__grid{grid-template-columns:1fr}
  .feature__img{min-height:280px}
  .footer__grid{grid-template-columns:1fr 1fr}
}
@media (max-width:900px){
  .nav__links,.nav__phone{display:none}
  .nav__burger{display:flex}
  .hero__grid{grid-template-columns:1fr;gap:44px}
  .hero__visual{max-width:460px;margin:0 auto;width:100%}
  .hero__badge--1{left:-8px}
  .hero__badge--2{right:-8px}
  .about__grid,.founder__grid,.contact__grid{grid-template-columns:1fr;gap:60px}
  .about__media{max-width:460px}
  .founder__media{max-width:420px;margin:0 auto}
  .stats__grid{grid-template-columns:repeat(2,1fr)}
  .stat:nth-child(2)::after{display:none}
}
@media (max-width:620px){
  body{font-size:16px}
  .svc-grid,.blog-grid,.prod-grid{grid-template-columns:1fr}
  .form__row{grid-template-columns:1fr}
  .feature__list{grid-template-columns:1fr}
  .gal-grid{grid-template-columns:repeat(2,1fr);grid-auto-rows:150px}
  .gal-item.wide{grid-column:span 2}
  .footer__grid{grid-template-columns:1fr}
  .hero__badge{padding:12px 15px}
  .hero__badge .ic{width:38px;height:38px}
  .about__media .m-sub{position:relative;bottom:0;right:0;width:70%;margin:-30px 0 0 auto}
  .about__quote{top:-14px;left:-8px;padding:14px 18px}
  .wa-float{width:54px;height:54px;bottom:18px;right:18px}
}

/* reduced motion */
@media (prefers-reduced-motion:reduce){
  *{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important;scroll-behavior:auto!important}
  [data-rise],[data-fade],[data-stagger]>*{opacity:1!important;transform:none!important}
  .marquee__track{animation:none}
}

/* =========================================================
   HEALTH TOOLS — homepage button grid (red area) + tools page
   ========================================================= */
/* homepage: tool launcher buttons inside the teal .tool section */
.tool-links{margin-top:44px;position:relative;z-index:2}
.tool-links__head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:18px}
.tool-links__head h3{color:#fff;font-family:var(--font-body);font-weight:700;font-size:1.15rem}
.tool-links__head span{color:#9fc9cd;font-size:.86rem}
.tool-links__grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}
.tool-link{display:flex;align-items:center;gap:11px;padding:14px 16px;border-radius:16px;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.16);color:#eafafb;font-weight:600;font-size:.9rem;transition:transform .4s var(--ease),background .3s,border-color .3s}
.tool-link:hover{transform:translateY(-3px);background:rgba(255,255,255,.14);border-color:rgba(143,219,228,.5)}
.tool-link svg{width:20px;height:20px;color:var(--teal-bright);flex:none}
.tool-link.is-active{background:rgba(28,188,206,.22);border-color:var(--teal-bright)}
@media (max-width:900px){.tool-links__grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:520px){.tool-links__grid{grid-template-columns:1fr}}

/* Tools page shell */
.thx-shell{min-height:100vh;background:linear-gradient(160deg,#0a3b43,#0c7a87);color:#eafafb;position:relative;overflow:hidden}
.thx-shell::before{content:"";position:absolute;inset:0;background:radial-gradient(60% 80% at 90% 0%,rgba(28,188,206,.22),transparent 60%);pointer-events:none}
.thx-topbar{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px clamp(18px,4vw,40px);background:rgba(10,59,67,.72);backdrop-filter:blur(12px);border-bottom:1px solid rgba(255,255,255,.1)}
.thx-topbar__brand{display:flex;align-items:center;gap:12px}
.thx-topbar__brand img{height:38px;width:auto}
.thx-back{display:inline-flex;align-items:center;gap:8px;padding:.6em 1.1em;border-radius:100px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.24);color:#eafafb;font-weight:600;font-size:.88rem;transition:.4s var(--ease)}
.thx-back:hover{background:rgba(255,255,255,.2);transform:translateX(-3px)}
.thx-back svg{width:17px;height:17px}
.thx{position:relative;z-index:2;max-width:1180px;margin:0 auto;padding:clamp(24px,4vw,48px) clamp(18px,4vw,40px);display:grid;grid-template-columns:290px 1fr;gap:clamp(20px,3vw,38px);align-items:start}
.thx__menu{position:sticky;top:90px;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.14);border-radius:var(--r-lg);padding:22px;max-height:calc(100vh - 120px);overflow-y:auto}
.thx__menu-head{font-family:var(--font-display);font-size:1.3rem;color:#fff;margin-bottom:16px}
.thx__group{margin-bottom:16px}
.thx__group h4{font-size:.7rem;letter-spacing:.16em;text-transform:uppercase;color:#8fdbe4;font-family:var(--font-body);font-weight:700;margin:0 0 8px}
.thx__link{display:flex;align-items:center;gap:11px;padding:9px 12px;border-radius:12px;color:#cfe9ec;font-size:.9rem;font-weight:600;transition:.3s;margin-bottom:2px}
.thx__link svg{width:18px;height:18px;color:#8fdbe4;flex:none;transition:.3s}
.thx__link:hover{background:rgba(255,255,255,.08);color:#fff}
.thx__link.is-on{background:rgba(28,188,206,.22);color:#fff}
.thx__link.is-on svg{color:#fff}
.thx__mobilepick{display:none;margin-bottom:20px}
.thx__mobilepick label{display:block;font-size:.8rem;font-weight:600;color:#cfeef1;margin-bottom:8px}

.thx-card{background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.16);border-radius:var(--r-lg);padding:clamp(24px,3.2vw,38px);backdrop-filter:blur(8px)}
.thx-card__head{display:flex;align-items:center;gap:16px;margin-bottom:24px;padding-bottom:22px;border-bottom:1px solid rgba(255,255,255,.12)}
.thx-card__ic{width:54px;height:54px;border-radius:16px;background:var(--grad-teal);display:grid;place-items:center;color:#fff;flex:none}
.thx-card__ic svg{width:27px;height:27px}
.thx-card__head h2{color:#fff;font-size:clamp(1.4rem,2.6vw,1.9rem)}
.thx-card__head p{color:#bfe4e8;font-size:.92rem;margin-top:3px}

/* inputs on dark glass (reuse .calc__row / sliders / .calc__result) */
.thx-select,.thx-date{width:100%;padding:12px 14px;border-radius:12px;border:1.5px solid rgba(255,255,255,.2);background:rgba(255,255,255,.1);color:#fff;font-family:inherit;font-size:.95rem}
.thx-select:focus,.thx-date:focus{outline:none;border-color:var(--teal-bright);background:rgba(255,255,255,.16)}
.thx-select option,.thx-select optgroup{color:#0a3b43}
.thx-date{color-scheme:dark}
.thx-seg{display:flex;gap:8px;background:rgba(255,255,255,.08);padding:5px;border-radius:100px}
.thx-seg__b{flex:1;padding:.6em 1em;border-radius:100px;color:#cfe9ec;font-weight:600;font-size:.88rem;transition:.3s}
.thx-seg__b.is-on{background:var(--grad-teal);color:#fff;box-shadow:0 6px 16px -8px rgba(28,188,206,.7)}
.thx-mini{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:14px}
.thx-mini>div{background:rgba(255,255,255,.08);border-radius:14px;padding:14px 16px;text-align:center}
.thx-mini b{display:block;font-family:var(--font-display);font-size:1.5rem;color:#fff}
.thx-mini span{font-size:.76rem;color:#bfe4e8}

/* questionnaire */
.thx-quiz__intro{color:#bfe4e8;font-size:.95rem;margin-bottom:22px;line-height:1.6}
.thx-q{margin-bottom:22px;border-radius:16px;transition:background .4s}
.thx-q--miss{background:rgba(224,85,85,.14);outline:1px solid rgba(224,85,85,.5);padding:12px;margin-inline:-12px}
.thx-q__title{color:#eafafb;font-weight:600;margin-bottom:12px;line-height:1.45}
.thx-q__title b{color:var(--teal-bright);margin-right:4px}
.thx-q__opts{display:grid;gap:8px}
.thx-opt{text-align:left;padding:12px 16px;border-radius:12px;background:rgba(255,255,255,.07);border:1.5px solid rgba(255,255,255,.14);color:#dfeff1;font-size:.92rem;font-weight:500;transition:.25s}
.thx-opt:hover{background:rgba(255,255,255,.13);border-color:rgba(143,219,228,.5)}
.thx-opt.is-on{background:rgba(28,188,206,.24);border-color:var(--teal-bright);color:#fff;font-weight:600}
.thx-quiz__go{margin-top:8px}
.thx-quiz__out{margin-top:24px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.18);border-radius:var(--r-md);padding:24px}
.thx-quiz__out p{color:#dfeff1;line-height:1.6;margin-bottom:16px}
.thx-quiz__out .btn{margin-top:4px}
.thx-quiz__badge{display:inline-block;font-family:var(--font-display);font-size:1.5rem;color:#fff;margin-bottom:10px}
.thx-quiz__out.is-warn{border-color:rgba(232,193,79,.5);background:rgba(232,193,79,.1)}
.thx-quiz__out.is-bad{border-color:rgba(232,135,79,.55);background:rgba(232,135,79,.12)}

/* colour-blindness plates */
.thx-plates{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:20px;margin:8px 0 20px}
.thx-plate{text-align:center}
.thx-plate canvas{width:100%;max-width:220px;aspect-ratio:1;border-radius:50%;background:#f6ecdc;box-shadow:var(--shadow-sm)}
.thx-plate__in{max-width:120px;margin:12px auto 0;text-align:center;font-size:1.1rem;font-weight:700}

/* astigmatism fan */
.thx-fan{display:grid;place-items:center;margin:6px 0 22px}
.thx-fan svg{width:min(280px,80%);color:#eafafb}

@media (max-width:820px){
  .thx{grid-template-columns:1fr}
  .thx__menu{display:none}
  .thx__mobilepick{display:block}
}

/* =========================================================
   ARTICLE (single post) + COMMENTS + BLOG ARCHIVE
   ========================================================= */
.article-single{max-width:820px;margin:0 auto}
.article-hero{border-radius:var(--r-lg);overflow:hidden;margin-bottom:36px;box-shadow:var(--shadow-md)}
.article-hero img{width:100%;display:block}
.entry-content{font-size:1.07rem;color:var(--ink-soft);line-height:1.85}
.entry-content > *{margin-bottom:1.25em}
.entry-content > *:last-child{margin-bottom:0}
.entry-content h2{font-size:clamp(1.5rem,3vw,1.9rem);color:var(--teal-ink);margin:1.5em 0 .45em}
.entry-content h3{font-size:1.35rem;color:var(--teal-ink);margin:1.35em 0 .4em}
.entry-content h4{font-family:var(--font-body);font-weight:700;color:var(--teal-ink);margin:1.2em 0 .3em}
.entry-content a{color:var(--teal-deep);text-decoration:underline;text-underline-offset:2px}
.entry-content a:hover{color:var(--teal-ink)}
.entry-content ul,.entry-content ol{padding-left:1.4em}
.entry-content ul{list-style:disc}
.entry-content ol{list-style:decimal}
.entry-content li{margin-bottom:.5em}
.entry-content li::marker{color:var(--teal)}
.entry-content img{border-radius:var(--r-md);margin:.5em 0;height:auto}
.entry-content blockquote{border-left:3px solid var(--teal);background:var(--mint);padding:18px 26px;border-radius:0 var(--r-sm) var(--r-sm) 0;font-family:var(--font-display);font-style:italic;font-size:1.2rem;color:var(--teal-ink)}
.entry-content blockquote p{margin:0}
.entry-content code{background:var(--mint);padding:2px 7px;border-radius:6px;font-size:.9em}
.entry-content pre{background:var(--teal-ink);color:#eafafb;padding:20px;border-radius:var(--r-md);overflow-x:auto}
.entry-content hr{border:0;border-top:1px solid var(--line)}
.article-foot{margin-top:44px;display:flex;justify-content:space-between;align-items:center;gap:16px;flex-wrap:wrap;padding-top:28px;border-top:1px solid var(--line)}

/* pagination */
.pagination .nav-links,.posts-navigation .nav-links,nav.pagination{display:flex;gap:8px;justify-content:center;flex-wrap:wrap;margin-top:52px}
.page-numbers{display:grid;place-items:center;min-width:46px;height:46px;padding:0 14px;border-radius:12px;border:1.5px solid var(--line);color:var(--teal-deep);font-weight:600;transition:.3s}
a.page-numbers:hover{border-color:var(--teal);color:var(--teal-ink);transform:translateY(-2px)}
.page-numbers.current{background:var(--grad-teal);color:#fff;border-color:transparent}
.page-numbers.dots{border-color:transparent}

/* comments */
.comments-area{max-width:820px;margin:60px auto 0;padding-top:44px;border-top:1px solid var(--line)}
.comments-title,.comment-reply-title{font-family:var(--font-display);font-weight:500;font-size:1.55rem;color:var(--teal-ink);margin-bottom:24px}
.comment-list{margin:0 0 44px;display:grid;gap:18px;padding:0;list-style:none}
.comment-list li{list-style:none}
.comment-body{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-md);padding:22px 24px;box-shadow:var(--shadow-sm)}
.comment-author{display:flex;align-items:center;gap:12px;margin-bottom:6px}
.comment-author .avatar{border-radius:50%}
.comment-author .fn{font-weight:700;color:var(--teal-ink);font-style:normal}
.comment-author .says{display:none}
.comment-metadata{font-size:.78rem;color:var(--muted);margin-bottom:12px}
.comment-metadata a{color:var(--muted)}
.comment-content{color:var(--ink-soft);font-size:.98rem;line-height:1.7}
.comment-content p{margin-bottom:.8em}
.reply a{display:inline-block;margin-top:10px;font-size:.82rem;font-weight:700;color:var(--teal-deep)}
.children{list-style:none;margin:18px 0 0;padding-left:28px;display:grid;gap:18px}

#respond{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);padding:clamp(24px,4vw,40px);box-shadow:var(--shadow-sm)}
#respond .comment-reply-title small{font-size:.8rem;font-weight:500;margin-left:10px}
.comment-notes,.comment-form-cookies-consent label{font-size:.85rem;color:var(--muted);font-weight:500}
.comment-form{margin-top:18px}
.comment-form p{margin-bottom:16px}
.comment-form label{display:block;font-size:.82rem;font-weight:600;color:var(--teal-ink);margin-bottom:7px}
.comment-form input[type=text],.comment-form input[type=email],.comment-form input[type=url],.comment-form textarea{
  width:100%;padding:13px 15px;border:1.5px solid var(--line);border-radius:12px;font-family:inherit;font-size:.95rem;color:var(--ink);background:var(--cream);transition:border-color .3s,background .3s}
.comment-form input:focus,.comment-form textarea:focus{border-color:var(--teal);background:#fff;outline:none}
.comment-form textarea{min-height:130px;resize:vertical}
.comment-form-author,.comment-form-email,.comment-form-url{display:inline-block;width:calc(33.333% - 11px);vertical-align:top}
.comment-form-author,.comment-form-email{margin-right:15px}
.comment-form-cookies-consent{display:flex;align-items:flex-start;gap:9px}
.comment-form-cookies-consent input{margin-top:4px}
.form-submit{margin:4px 0 0}
.form-submit input[type=submit]{display:inline-flex;align-items:center;padding:1em 1.9em;border-radius:100px;font-weight:600;font-size:.95rem;font-family:inherit;background:var(--grad-teal);color:#fff;box-shadow:0 14px 30px -12px rgba(12,122,135,.7);cursor:pointer;transition:transform .4s var(--ease),box-shadow .4s}
.form-submit input[type=submit]:hover{transform:translateY(-3px);box-shadow:0 22px 44px -14px rgba(12,122,135,.8)}
@media (max-width:620px){
  .comment-form-author,.comment-form-email,.comment-form-url{display:block;width:100%;margin-right:0}
}

/* "More Articles" row */
.awareness__more{text-align:center;margin-top:46px}